Chicken and Peppers Cuisine: Poultry Category: Poultry Servings: 4 Ingredients: 1/4 c Soy sauce 1 c Chopped onions 2 ts Ground ginger 2 Garlic cloves, crushed 1/4 c Sherry 4 Red or green bell peppers 1 1/4 lb Boneless chicken parts 1/2 c Water 2 tb Vegetable oil 1571 g Odium (WOW!), 99mg Choleste Instructions: Slice bell peppers into 1/4 inch thick strips. In a medium bowl, combine soy sauce, ginger, sherry and skinless chicken. Marinate several hours. In large nonstick skillet, heat oil over medium heat. Add onions and garlic. Cook 3 minutes, stirring frequently. Add peppers, cook 3 minutes. Add chicken and marinade. Cook, stirring frequently until chicken loses it's pink color. Reduce heat to low. Add water. Cover and cook 15 minutes, stirring occasionally. Each serving: 296 Calories, 34g Protein, 12g Fat, 13g Carbohydrates, Luscious. Click Here To Return To The Recipe List  This Page Generated By: Cookbook Wizard For Windows Recipe Software