Brown Rice Pilaf Cuisine: Low-cal Category: Low-cal Servings: 4 Ingredients: 1/2 ts Instant chicken bouillon 1 c Sliced fresh Mushrooms 3/4 c Brown Rice, quick cooking 1/2 c Shredded Carrot 1/4 ts Dried Marjoram, crushed 1/4 c Thinly sliced Green Onion 2 tb Snipped fresh Parsley Instructions: In a medium saucepan stir together bouillon granules and 1 cup water. Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash pepper. Reduce heat and simmer, covered, for 12 minutes. Remove from heat; let stand for 5 minutes. Add green onion and parsley; toss lightly with a fork. Serve immediately. ************************************************* Per serving: 104 calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol, 105 mg sodium, 205 mg potassium. Click Here To Return To The Recipe List  This Page Generated By: Cookbook Wizard For Windows Recipe Software