Lecithin Pan Coating Cuisine: Misc. Category: Misc. Servings: 1 Ingredients: 1 c Grain alcohol; or vodka 4 ts Lecithin, liquid Instructions: This is similar to "PAM". Place grain alcohol & lecithin in a small jar & shake to mix. If you don't like using grain alcohol, it says you can use vegetable oil in its place. You can brush this on but a small spray bottle works better. I found that the bottle that throat spray comes in works great as it has a real fine spray. This stuff is super. From: Make Your Own Convenience Foods, By Don & Joan German Posted on GEnie Food & Wine RT Mar 03, 1993 by W.RUDOLPH2 [Bill MN] From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 Submitted By SYLVIA STEIGER On THU, 11-25-93 (14:48) Click Here To Return To The Recipe List  This Page Generated By: Cookbook Wizard For Windows Recipe Software