Szechwan Chicken Soup Cuisine: Low-cal
Category: Low-cal
Servings: 6
Ingredients:3 x Condensed chicken broth * 2 x Apples, medium, cored **** 3 oz Oriental noodles ** 6 oz Pea pods, frozen, cut up 1/2 ts Pepper, red, ground 4 x Green onions, ***** 3 c Chicken, cooked, cubed, ***
Instructions:* 10 3/4 -ounce broth ** chicken flavored, broken up *** frozen chicken cubes **** cored and
coarsely chopped ***** onions, bias-sliced into 1 1/2-inch length ~-------------------------------------------------------------------------- PER SERVING: 259 Cal., 28g Pro., 20g Carbo., 7g fat, 54mg Chol., In a large saucepan or Dutch oven stir together chicken broth, noodles and flavoring packet, red pepper, and 3 soup cans (3 3/4 cups) water. Bring to boiling; reduce heat. Cover and simmer for 10 minutes. Stir in remaining ingredients. Return to boiling. Serve at once. BETTER HOMES AND
GARDENS
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