Smoked Fish Frittata Cuisine: American Category: fish Servings: 8 Ingredients: 1/2 cup chopped red onion (about 1/2 medium) 1/4 cup chicken broth 1 tablespoon chopped fresh or 1 teaspoon dried tarragon leaves 1/4 teaspoon pepper 2 egg whites 1 (8-ounce) container cholesterol-free egg product 1/3 cup shredded smoked whitefish, (about 2 ounces) 1/4 cup shredded reduced-fat Monterey Jack cheese Instructions: Spray 12 inch ovenproof skillet with nonstick cooking spray. Cook onion, broth, tarragon and pepper in skillet over medium heat about 3 minutes or until broth has evaporated. Mix egg whites and egg product; pour into skillet. Cook, stirring occasionally, until eggs are firm around edges. Set oven control to broil. Sprinkle fish and cheese over frittata. Broil 3 inches from heat 1 to 2 minutes or until brown. Cool slightly. Carefully slide frittata onto plate. Cool 10 minutes. Cut into wedges. 8 servings Click Here To Return To The Recipe List  This Page Generated By: Cookbook Wizard For Windows Recipe Software