Chunky Vegetable Stew with Chickpeas Cuisine: Vegetarian
Category: Vegetarian
Servings: 6
Ingredients:2 tb Oil 3 c -Tomato juice, plus: 2 Garlic cloves 5 c -Water 1 c Chopped onions 1/2 c Chopped parsley 2 Celery stalks 1 ts Marjoram or oregano -cut into 1/2 pieces Salt and pepper; to taste 2 Carrots; cut into discs 1 cn Chickpeas; drained 2 md Parsnips; cut into discs 2 c Shredded cabbage (optional) 1 lg Potato; cubed
Instructions:Heat the oil in a large pan and toss the onion, garlic, celery, carrots, parsnips and potato in it over a low heat. Add the juice and water, marjoram, oregano, salt and pepper to taste. Increase the heat and simmer for 20 minutes. Add the drained chickpeas and the cabbage, if you are using it, and cook for a further 10 minutes. Serves 6. From Claire Hopley- Amherst Bulletin- 1-29-93 Posted by Pat Buttons in
Intercook
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